Japanese Yoga: The Way of Dynamic Meditation features the eclectic teachings of Nakamura Tempu. This step-by-step introduction to Japanese yoga (Shin-shin-toitsu-do) presents stretching, healing, and meditation exercises designed for mind/body integration. It was the first book in English to detail the life and teachings of Mr. Nakamura. In Japanese yoga, which is based on mind and body unification principles, the ultimate goal is enhanced concentration, calmness, and willpower for a longer, healthier, and fuller life. H. E. Davey also shows how Japanese yoga relates to various classical Japanese arts as part of a tradition of spiritual practice with spiritual and aesthetic roots in India, Japan, and the West. Illustrated, with a glossary and reference section.
Make a positive and life-altering decision. Discover how to harmonize the mind and body in your daily life today. Read Japanese Yoga and learn from the world's leading Western authority on Nakamura Tempu's mind and body unification philosophy.
H. E. Davey is the award-winning author of Japanese Yoga: The Way of Dynamic Meditation, The Japanese Way of the Artist, The Teachings of Tempu: Practical Meditation for Daily Life, and other works. He is the Director of the Sennin Foundation Center for Japanese Cultural Arts, and he has studied with several advanced disciples of Nakamura Tempu. The Wakuwaku Honshin Juku in Osaka and the International Japanese Yoga Association of Kyoto have both given him their highest level of Japanese yoga teaching certification.
"Will make many yogis feel right at home . . . Davey's readable, friendly guide is definitely worth a look."
-- Yoga Journal, July 2002
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The Teachings of Tempu: Practical Meditation for Daily Life details the life and meditation techniques of Nakamura Tempu (1876-1968). Mr. Nakamura taught Shin-shin-toitsu-do (“The Way of Mind and Body Unification”) for over 50 years and authored bestselling books. He trained over 100,000 people, including members of the Japanese Imperial Family, government officials, business leaders, top athletes, celebrated actors, martial arts experts, and notable novelists.
The book begins with Mr. Nakamura’s early years and a global quest to cure his tuberculosis. This search took him to the USA, where he studied medicine at Columbia University. Next, he traveled to Europe, where he lived with actress Sarah Bernhardt and researched psychology. In Egypt he encountered Kaliapa, an Indian mystic and yoga master, who brought him to India for a final attempt to save his life. After austere meditation in the Himalayas, Nakamura Tempu attained enlightenment, shook off the bonds of illness, and returned to Japan a changed man.
The Teachings of Tempu uses episodes from Mr. Nakamura’s life to introduce his philosophy of mind and body unification, his forms of meditation, and how these skills can help you attain better health as well as deeper calmness, concentration, and willpower. It contains rare photos from Japan, which chronicle his long life. Also featured are extensive quotes from his books, the first time his writing has been offered in English.
The Teachings of Tempu presents experiments and exercises you can try at home to understand mind and body unification—the essence of Mr. Nakamura’s realization and the secret to unlocking human potential. Illustrations of these exercises and forms of meditation are provided, along with an Introduction by Sawai Atsuhiro, a leading teacher of Shin-shin-toitsu-do and a direct student of Mr. Nakamura. Dr. Robert Carter, author and Professor Emeritus of Philosophy for Canada’s Trent University, wrote the Foreword.
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The Japanese Way of the Artist is back in print through Michi Publishing! Ikebana and tea ceremony, karate and calligraphy—all traditional Japanese arts and practices share certain ideals and techniques to achieve the same goals: serenity, mind/body harmony, awareness, and a sense of connection to the universe. This collection of three complete books provides H. E. Davey’s unique insights into the rich universe of these Japanese spiritual, artistic, and martial traditions while introducing the reader to practical examples of two Japanese forms of “moving meditation” that exemplify the union of art and spiritual growth.
Living the Japanese Arts & Ways presents 45 essential principles—like wabi, “immovable mind,” and “stillness in motion”—that are universal in the Japanese classic tradition. Revealing little-known, ancient, and powerful teachings that link all classic Japanese arts, it explains how they can beneficially transform your life. Living the Japanese Arts & Ways was the recipient of the Spirituality & Health magazine Best Spirituality Books Award.
Brush Meditation introduces beginners and non-artists alike to Japanese calligraphy, and shows how even the most elemental stroke of ink and brush reveals your physical and mental state. It's packed with amazing examples of the author's award-winning Japanese calligraphy.
The Japanese Way of the Flower examines practical methods for looking at nature and leads the reader through simple meditations as a prelude to learning how to create easy ikebana compositions.
This anthology contains an all-new introduction by the author. The entire text is complemented by diagrams, drawings, and photographs, plus information, resources, and glossaries of Japanese terms.
Available online at Amazon, Barnes & Noble, and at better book stores everywhere.
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Secrets of the Brush: Life Lessons from the Art of Japanese Calligraphy is the first new book in years from award-winning author, artist, and sensei H. E. Davey. Mr. Davey is the author of The Japanese Way of the Artist, a widely admired how-to book that lets even beginners try Japanese calligraphy. An internationally acclaimed
shodo calligrapher and ink painting expert, his new work covers the 20 years he studied under a venerated Japanese master, Kobara Ranseki, the late recipient of the Order of the Rising Sun. Expanding on the meditative emphasis of The Japanese Way of the Artist, Secrets of the Brush shifts away from technical instruction to focus on life altering aesthetic and spiritual principles.
It uses an innovative format mingling biography, autobiography, and Japanese art history, with shodo and meditation instruction.
Secrets of the Brush explores Zen-like life lessons the author absorbed over two decades. Combining over 50 years of experience in Japanese arts with themes from old Asian texts, cult movies, punk rock, and more, H. E. Davey explains rarely understood Eastern principles that will positively change your life. These concepts increase skill in Asian arts, including calligraphy, painting, martial arts, tea ceremony, and meditation. Even fans of Western art can use this book to transform their craft.
It’s packed with incredible new artwork from one of the Western world’s leading exponents of shodo. Full-page illustrations and a comprehensive glossary complete this guide to life and an ancient Japanese art.
“Demonstrating the Japanese aesthetic of elegance (shibumi), Davey uses words with clarity and simplicity to describe the non-word realm of practicing these arts—calligraphy, martial arts, tea ceremonies, painting—and the spiritual meaning of such practice . . . Davey is thoroughly steeped in Japanese culture and able to respectfully introduce and explain how those sensibilities are inextricably woven through the arts. As an American who has been accepted within traditional Japanese arts realms, he can offer a helpful cross-cultural lens on what terms and behaviors mean.”
Publishers Weekly review of Living the Japanese Arts & Ways
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